MENTALE WELLNESS
Reduce your risk for depression,
anxiety and stress-related disorders
Sign up now:next retreats
*Ayurveda Parkschloesschen Resilience Retreat
01-07 December, 2025 in Traben Trarbach Germany
*Spiritual Retreat: Yoga beyond the mat
27 April - 03 May,2026 in Alghero, Sardinia-Italy
*More Resilience with Kathleen
07-13 September, 2026 in Alghero, Sardinia-Italy

Understand and transform your negative thoughts and emotions.
Find inner peace and relaxation.
Learn proactive coping tools for facing life's challenges and boosting your resilience.
Deepen your sense of belonging by strengthening your connection to others, to nature and to your yourself.
Develop self-acceptence and self-love.
Allow me to help you flourish!
You can book me for:

About Kathleen Landbeck
Your Expert for Mental Wellness
Over 30 years of experience in health matters.
Five years ago I immigrated to Germany for the second time. Not from the United States, where I grew up and studied, but from India. There yoga became who I am and not something that I do. Since returning my 2 grand kids tease me by calling me “Oooommm-Ma.” (In Germany grandmothers are usually called lovingly “Oma.”)
My journey from Oma to Oooommm-Ma took me around the globe, was full of ups and downs but rich in experience and learning, which now enables me to help others support their mental wellness through the knowledge of the ancient yogis.
It included a serious bout of depression in 2001 which marked a real turning point in my life, initiating years of seeking true inner peace. This deep yearning pulled me away from my professional life which included over 20 years as a healing practitioner, 12 years as teacher and lecturer and over 8 years as manager for naturopathy schools. Most difficult was leaving my family and friends, at least for some years.
After returning to Germany I once again adopted my role as a therapist and counselor, but now with a completely new understanding of what it means to be human and of our place in the bigger scheme of things. Seeing the devastating effects that the Covid years has had on our collective psyche, after years of working in the area of health, I am now more determined than ever to bring to you and to the mental wellness industry transformational yogic knowledge. I now work and live on the Island of Sardinia.
Here allow me to acknowledge and express my gratitude to my spiritual Buddhist and Jnana-Yoga teachers from Tibet, India and the USA, whose teachings are for me an expression of grace. But most of all thank you mother India, for your ancient and universal knowledge is empowering uncountable people worldwide to live healthier and happier lives.
You are also welcome to organize a retreat near you!
Testimonials
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CONTACT INFORMATION
Telephone
+49 (0) 1590-6782445
Address
At home in the heart.
Now residing in Germany, on the
Moselle river in Traben-Trarbach.





